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Psoriasis and the Role of Nutritional, Hormonal and Metabolic Factors

Updated: 3 days ago


Psoriasis is a chronic autoimmune condition primarily affecting the skin. The underlying causes of psoriasis often involve metabolic, hormonal, and immune system imbalances. Understanding the role of these factors is key to developing effective, personalized treatments.


Nutritional Deficiencies and Psoriasis

A growing body of research highlights the importance of nutritional status in the onset and severity of psoriasis. For example, low levels of vitamin D have been linked to an increased risk of developing psoriasis. A 2019 study found that patients with low vitamin D levels were more likely to suffer from this condition. Similarly, zinc plays a crucial role in skin health. A study from the same year also identified low zinc levels as a risk factor for psoriasis.


Other vitamins and minerals have shown similar associations. For instance, a 2023 study found that low levels of vitamin A may contribute to psoriasis development. Additionally, low levels of omega-3 fatty acids have been associated with more severe symptoms of psoriasis, according to a 2023 study.


Addressing these deficiencies through diet or supplementation can provide a solid foundation for managing psoriasis. At our clinic, we offer comprehensive nutritional panels to identify any imbalances that may be contributing to your symptoms.


Hormonal Imbalances and Psoriasis

Hormonal factors also play a significant role in psoriasis. Testosterone, for example, has been identified as a key hormone. A 2019 study found that individuals with low testosterone levels experience more severe psoriatic symptoms. This highlights the importance of testing hormone levels as part of a comprehensive evaluation for psoriasis.


Thyroid function is another critical area to investigate. Hypothyroidism has been linked to drier skin and worsening of inflammatory skin conditions, including psoriasis. Testing for thyroid hormones can help identify if thyroid imbalances are contributing to your skin symptoms.


Autoimmune and Metabolic Factors

Psoriasis may also be related to metabolic changes. A 2022 study identified elevated fasting insulin as a potential risk factor for psoriasis. A full metabolic panel can be done to help assess for any underlying metabolic issues.


Lifestyle and Psoriasis

Lifestyle factors, including diet, exercise, and alcohol consumption, significantly influence the severity and progression of psoriasis. A Mediterranean diet, rich in fruits, vegetables, and omega-3 fatty acids from fish, has been shown to alleviate symptoms. A 2022 study emphasized the importance of maintaining a healthy lifestyle, including regular physical activity and reduced alcohol consumption, as these can positively affect psoriasis outcomes. There are many more lifestyle factors that we often address with patients.


Conclusion

Psoriasis is a multifactorial disease with nutritional, hormonal, and metabolic contributors. Comprehensive testing to identify deficiencies and imbalances is essential for creating effective treatment plans. At our clinic, we offer targeted testing and personalized therapies, including diet and supplementation, to help manage psoriasis symptoms and improve overall health.

Though this overview is not exhaustive, it highlights key factors in psoriasis management. We aim to provide an in-depth understanding of the root causes of psoriasis through detailed diagnostics and tailored treatment plans to promote lasting relief.

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